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    14 SIGNALS YOUR BODY SENDS TO YOU TELLING YOUR HEALTH IS ON THE BRINK OF EXTINCTION ( WALKING A TIGHT ROPE )

    Nowadays it’s common to take our health into account, eventhough that, there are still situations in which you may swallow garbage down your throat, asking for junk food at huge food delivery queues , intaking alcohol or avoiding exercise because of urgent necessity of checking out our Netflix programmation. We are capable of ignoring the […]

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    Kidd Kraddick’s Brown Bag Turkey

    This is the best way to make turkey!  Kidd Kraddick’s Brown Bag Turkey 1 (18 -20 lb) whole turkey 2 stalks celery (roughly chopped) 1 carrot (roughly chopped) 1 onion (cut into quarters) 3 -4 crushed garlic cloves olive oil Directions: Take everything out of the turkey. There will be a giblet bag and some […]

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    Keto Texas Sheet Cake Recipe

    Ingredients: Texas Sheet Cake 1/2 cup coconut oil, melted 1/2 cup cold-brewed Coffee 3 tablespoons cacao powder 1/2 teaspoon cinnamon 1 cup almond flour 1/2 cup coconut flour 1 teaspoon baking soda 1/4 cup liquid monk fruit extract 1 teaspoon vanilla extract “Buttermilk” (1/2 cup almond milk + 1 1/2 tablespoons apple cider vinegar) 2 eggs […]

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    The 8 Metabolism Killers Keeping You Overweight

    If you have been trying to lose weight and blast the stubborn belly fat without any success, it is very likely that you are killing your metabolism with some of these metabolism killers. From eating the wrong fats, eating too many or too little carbs , and doing the wrong exercises, your daily habits could […]

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    Healthy Diets – How Do You Choose?

    There is so much confusion about exactly what a healthy diet really is these days. Eat carbs or avoid them? What about meat? There are so many fad diets available that it could even confuse a nutritionist. Today let’s look at a healthy diet in general without considering the thought of weight loss. A healthy […]

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    Why Is Slow Weight Loss Better

    At the point when we conclude that we need to, or need to shed pounds a great deal of us search for the quickest method to do shed the pounds. The issue with this is most quick health improvement plans are not the arrangement. Slow weight reduction is better for you since quick projects to […]