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3. Peppermint Oil
Peppermint is the most effective ingredient when it comes to relieving bloating and gas. Whether applied topically or taken in capsule form, is makes wonders for reducing gassiness, reducing pain caused by cramping, and calming stomach muscles.
4. Ginger Oil
According to Medical News Today, ginger is one of the healthiest and most effective supplements known to mankind, besides turmeric. It relieves pain, nausea, motion sickness, flatulence, gassiness, and abdominal discomfort.
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