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- CUCUMBERS
Cucumbers are extremely healthy vegetables that can be added to just about any dish! You can put some raw cucumber in your salads, or chop it up and cook it alongside other delicious veggies such as bellpeppers and onions,
This vegetable is 95% water, so it’s incredibly low-calorie, but don’t think that this means it offers no other benefits: Cucumbers are filled with vitamens and minerals that’ll help keep you hydrated and feeling full for hours after eating your lunch or dinner!
Cucumbers are an amazing way of purifying your liver, improving your digestive system and avoiding feeling bloated due to water retention.
Not only will you lose weight, but feel better.
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