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20. Keep healthy snacks in easy-to-reach places.
When you’re hungry, you’re more likely to reach for whatever you possibly can in order to fill up. Make sure what’s within reach is a healthy snack that you can feel good about eating.
19. Stock up on herbs.
Be it through a home-grown garden or just containers in a cabinet, make sure to have a healthy supply of herbs and spices available. They add flavor to food without tons of unwanted calories, making bland healthy food feel good to eat.
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